2010 ASF: Mama-Mia Reunion
2010 ASF: Mama-Mia Reunion
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Arnold and Training DurationQ: I know that Arnold trained four hours daily. Why do experts now recommend only 45-minute workouts for naturals? A: Back...
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Arnold’s Championship Training Secrets: Sky-High Bi’sThis special feature honors Arnold’s 67th birthday on July 30—and what better way to party than to train biceps with the...
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Muscle, Smoke and Mirrors, Volume 2
In a video made a few years ago with Dave Draper, Bill Pearl says that most people today believe that fitness...
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Yaxeni Oriquen Wins Ms. International at the Arnold Sports Festival 2012
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2012 Arnold Amateur Competitors
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