Height: 5’3” Weight: 112
Age: 30
Bodypart split: Monday: legs; Tuesday: chest, biceps or triceps; Wednesday: cardio; Thursday: back; Friday: cardio, hamstrings; Saturday: circuit training at the track
Sample bodypart routine: Tri-set: Traveling pop squats, 4 x 15; leg curls, 4 x 20; hip abductor machine, 4 x 20
Factoids: I am originally from Georgia and started competitive gymnastics at an early age. My mom says that when she was pregnant with me, she knew I’d be a gymnast because all I did was flip around.
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