Iron Man Magazine

Beast Mode Black isn’t your average pre-workout supplement. Many pre-workout products are formulated with a mountain of caffeine mixed with some arginine,...

Some of the most dubious products in the history of supplements have been testosterone boosters. So when a product like VitalGenix...

The phrase “eating clean” gets thrown around a lot in the fitness industry, but for the first time you can use...

Click on the link to see all the results: WC_16__Final-Mens Physique Men’s Physique Class A   Men’s Physique Class B Men’s Physique...

Click on the link to see all the results: WC_16__Final-Womans Physique Womens Physique Class A   Womens Physique Class B   Womens...

Click on the link to see all the results: WC_16__Final-Figure Figure A Figure B Figure C   Figure D   Figure Masters...

Click on the link to see all the results: WC_16__Final-Classic Classic Physique A   Classic Physique B   Classic Physique C Classic...

Click on the link to see all the results:  WC_16__Final-Bodybuilding Master Men’s Bodybuilding over 40   Master Men’s Bodybuilding over 50...

 Click on the link to see the final results: WC_16__Final-Bikini Finals Bikini Class A Finals Bikini Class B Finals Bikini Class C...

A bigger muscle is a stronger muscle. These three triceps mass-builders can help you add more weight to your bench press....

Build a thicker Back and Bigger Biceps with this multifaceted, free-weight workout. There’s a fine line to walk on those one or two days...

The NPC West Coast has been a successful event for 17 years now, but as Promoter Lonnie Teper says, there’s always...

Physique athletes have always been proponents of isolation exercises. Then CrossFit came along and added three more joints to every exercise....

Over the last few years, planks have become as common as crunches and hanging leg raises. A recent study has shown...

Ashley Kaltwasser is hungry. She’s at the gym when the munchies strike, barely into her warm-up. The last few days were...