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Laugh Off Lard
You can burn up to 40 more calories a day by just laughing for 15 minutes.
March 15, 2008 -
Eggs-treme Lean
Eggs may help you lose bodyfat. A study from Pennington Biomedical Research Center in Baton Rouge, Louisiana, found that subjects who...
February 22, 2008 -
Tonic in a Teapot
Today tea is the second most popular beverage in the world, trailing only water. The three main types of tea are...
January 27, 2008 -
The Perricone Weight-Loss Diet
Taking omega-3s isn’t Perricone’s only supplement recommendation. He discusses others that are familiar to bodybuilders, such coenzyme Q10, alpha lipoic acid,...
January 25, 2008 -
Low-Carb Lowdown (Part 1)
On July 31, 2005, the low-carbohydrate diet was declared dead by the popular media. The occasion was the filing of a...
January 17, 2008 -
The Inner Warrior, Pt 3
An Eye-Opening Interview With Scientist, Artist, Author and Nutrition Maverick Ori Hofmekler
January 8, 2008
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