Features

Every so often you run into someone who is a gold mine of information—and it’s stuff you’re so passionate about that...

Over the past couple of issues you’ve been introduced to an innovation in weight-training technology: New Motion Machines. This new breed...

Testosterone is perhaps the most remarkable substance in our bodies. It has been offered as an explanation for all the infamies...

Full name: Fred Steve Smalls II Nickname: Biggie Smalls Date of birth: October 8, 1975 Height: 5’7” Off-season weight: 280—but from...

Last month I pointed out that the first step in the process of building endurance into a strength routine was to...

Eli Blahut was brimming with confidence when I interviewed him in late spring. He had won the welterweight class at the...

If you read my interview with Dave Goodin in the September IRON MAN, you’re probably wondering what all the excitement is...

People usually fail when they are on the verge of success. So give as much care to the end as to...

Full name: Michael Van Wyck Nickname: Big Mike Date of birth: December 6, 1980 Height: 6’ Off-season weight: 300-320 Contest weight:...

Bodybuilders have known for decades that getting a massive blood-saturating “pump” and achieving the “burn” during their workouts are critical to...

Biceps training is a popular topic, so much so that you’re not likely to go a month without coming across a...

Last month I introduced IRON MAN readers to New Motion Machines, full-range training devices that will revolutionize muscle training. Now it’s...

Uncle Buddy was taking me to a nudist camp. He’d invited me several times, but I’d always declined. Not because I...

Professional skydiver Rob Ross was enjoying a good life, fulfilling his passion every time he stepped out of an airplane—until that...

It didn’t take long after I sat down with Danny Hester for me to find a new moniker for a guy...