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How To Find Your Fitness Motivation And Actually Keep ItMotivation is the cycle that starts, directs, and keeps up with goal-oriented practices. It is the thing that makes you act,...
August 13, 2021 -
Intention Versus MotivationWhen it comes to changing your body, ideas are cheap. Execution is the hard part. By Thomas DeLauer So many of...
January 23, 2017 -
NPC West Coast Men’s Bodybuilding ResultsClick on the link to see all the results: WC_16__Final-Bodybuilding Master Men’s Bodybuilding over 40 Master Men’s Bodybuilding over 50...
June 27, 2016 -
Random Fat Loss Tidbits
It’s been overly hot in Phoenix so I’ve been cramped up inside my house all day. I figured I’d film a...
June 22, 2016 -
Ashley Kaltwasser is planning for Olympia 2016Ashley Kaltwasser is hungry. She’s at the gym when the munchies strike, barely into her warm-up. The last few days were...
June 8, 2016 -
Stem The TideAre you doing all you can to stay young? Check out these 10 steps for optimum aging. Data is everywhere. The...
June 2, 2016
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