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New Era Training, Part 2
Hybrid training and MET implement the same techniques of using complexes of two to four movements as a sort of giant...
Ken O'NeillJuly 31, 2008 -
Sergio Oliva – The Myth
One of the best bodybuilders in the history of the sport is three-time Mr. Olympia Sergio Oliva. Even today, more than...
John HansenJuly 22, 2008 -
4 Weeks to Maximum Immunity
As a bodybuilder you may be asking yourself, Why should I read a book on immunity?
Becky HolmanJuly 5, 2008 -
The Best Sets/Reps System
The key point is that your body will adapt to any routine in six workouts. No single best system works all...
Charles PoliquinJuly 1, 2008 -
2008 Arnold Classic DVDJohn HansenApril 11, 2008
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Freak Fix
Freak Fix is the first molecularly enhanced muscle-synthesizing protein matrix created to assemble 100 percent pure, unadulterated muscle. Forged from unique...
Iron Man MagazineFebruary 3, 2008 -
Go Bananas – and Grow
Labrada Nutrition has just released its Bananas and Cream Hi-Protein Milk Shake in resealable containers. It’s the third flavor in the...
Iron Man MagazineFebruary 1, 2008 -
The Perricone Weight-Loss Diet
Taking omega-3s isn’t Perricone’s only supplement recommendation. He discusses others that are familiar to bodybuilders, such coenzyme Q10, alpha lipoic acid,...
Becky HolmanJanuary 25, 2008 -
Body Vibration Therapy
Almost-Effortless Muscle and Strength Gains: Old Movers and Shakers of Exercise Vindicated by New Vibration Technology
Jerry BrainumDecember 1, 2006 -
Arnold’s Encyclopedia
There’s probably not a bodybuilder alive who hasn’t owned it, borrowed it or at least read several chapters in it. I’m...
Jonathan LawsonJanuary 30, 2000 -
Book Review: Arnold’s Encyclopedia
There’s probably not a bodybuilder alive who hasn’t owned it, borrowed it or at least read several chapters in it. I’m...
Jonathan LawsonNovember 1, 1999 -
Book Review: Beyond Brawn
After receiving several E-mails and telephone calls and having conversations with people who wanted my opinion of Stuart McRobert’s new book,...
Jonathan LawsonJune 1, 1999 -
Book Review: 10-Minutes to Granite Abs
If you're like me, you're sick and tired of all those infomercials on how to get a great midsection in two...
Jonathan LawsonNovember 1, 1996