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Workout Tip #7: Toes In or Toes Out When Performing Calf Raises?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
April 2, 2012 -
Doug Brignole Q&A: Workout Tip #6: Do Flyes Work Inner or Outer Pecs?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
March 28, 2012 -
Doug Brignole Q&A: Workout Tip #5: How do I work my lower abs?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
March 24, 2012 -
Doug Brignole Q&A: How Can I Widen My Narrow Shoulders and Increase Delt Size?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper...
March 20, 2012 -
Doug Brignole Q&A: Workout Tip #4: Don’t do dips for pecs and triceps
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
March 18, 2012 -
Doug Brignole Q&A: Workout Tip #3: How Often Should I Workout My Abs?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
March 16, 2012
IN THIS ISSUE
