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Doug Brignole Q&A: How Do I Develop My Inner Chest Muscles?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper...
March 12, 2012 -
Doug Brignole Q&A: Hack Squat Mechanics Demo with Matt Byerts
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper...
March 5, 2012 -
Workout Tip #2: Best exercise for lower lats
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
February 29, 2012 -
Where should I put my feet on a leg press platform?
Watch it on YouTube: http://youtu.be/YD7Yq-yksJ8 Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts...
February 22, 2012 -
Workout Tip #1: How to do shrugs effectively to develop upper body
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
February 20, 2012 -
Beginner Workout: Front Deltoid Exercise How-to
Watch it on YouTube: http://youtu.be/m5IOu_9zAkE Beginner Workout: Front Deltoid Exercise How-to by Doug Brignole, Mr. America Winner and Biomechanics Specialist, and...
February 17, 2012 -
How To Exercise Lower Abs
How To Exercise Lower Abs by Doug Brignole, Mr. America Winner and Biomechanics Specialist You might also like: Mike Geary’s Truth About Six...
February 6, 2012
IN THIS ISSUE
