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Doug Brignole Q&A: What’s the best exercise for lat width?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about...
April 9, 2012 -
Workout Tip #9: Are upright rows good for the trapezius muscle?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
April 6, 2012 -
Workout Tip #8: Are bent arm side raises as good for side delts as straight arm?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
April 4, 2012 -
Workout Tip #7: Toes In or Toes Out When Performing Calf Raises?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
April 2, 2012 -
Over 40 Training: Ultimate Triceps Exercise
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper...
March 30, 2012 -
Doug Brignole Q&A: Workout Tip #6: Do Flyes Work Inner or Outer Pecs?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
March 28, 2012 -
Doug Brignole Q&A: Workout Tip #5: How do I work my lower abs?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
March 24, 2012 -
Doug Brignole Q&A: How Can I Widen My Narrow Shoulders and Increase Delt Size?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper...
March 20, 2012 -
Doug Brignole Q&A: Workout Tip #4: Don’t do dips for pecs and triceps
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
March 18, 2012 -
Doug Brignole Q&A: Workout Tip #3: How Often Should I Workout My Abs?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
March 16, 2012 -
Doug Brignole Q&A: How Do I Develop My Inner Chest Muscles?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper...
March 12, 2012 -
Doug Brignole Q&A: Hack Squat Mechanics Demo with Matt Byerts
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper...
March 5, 2012 -
Workout Tip #2: Best exercise for lower lats
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
February 29, 2012 -
Where should I put my feet on a leg press platform?
Watch it on YouTube: http://youtu.be/YD7Yq-yksJ8 Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts...
February 22, 2012 -
Workout Tip #1: How to do shrugs effectively to develop upper body
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
February 20, 2012
IN THIS ISSUE
