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Top 10 Plyometric Workouts For The GymIf you want to add more plyometrics to your gym workout, let’s look at the ten best exercises to help you...
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Doug Brignole Q&A: What’s the best exercise for lat width?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about...
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Workout Tip #8: Are bent arm side raises as good for side delts as straight arm?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
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Over 40 Training: Ultimate Triceps Exercise
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper...
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GFlex
GFlex Click Here For More Info GFlex Portable Gravity Gym “The GFlex portable gravity gym is simply the world’s most versatile,...
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Dave Goodin’s Power-Bodybuilding Bench Press Workout
Click here to download the entire video instantly!
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Dave Goodin’s Chiseled-Abs Workout Trailer
Click Here to Download The Entire Video Instantly
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All Dumbbell Workout Trailer
DVD available at Home Gym: Click Here Click Here to Download
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PRRS DVD TrailerMarch 31, 2009
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