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November 2002

Since this issue arrives right around Big O time, we cornered giant Jay Cutler for the scoop. Lonnie Teper goes one-on-one with the heir apparent to the Olympia throne and gets Jay to reveal why he?s skipping the top contest this year in favor of the ?03


76 TRAIN, EAT, GROW 37
Zero in on your peak condition with drop sets, stage sets and size-building T/NT.

104 ONLY THE STRONG SHALL SURVIVE
Bill Starr outlines the midback power pack.

120 IM RESEARCH TEAM
Jonathan Lawson’s postworkout mass blast to take your anabolic window from peephole to wide panorama.

128 JAY CUTLER
Lonnie Teper gets the ’01 Mr. O runner-up to talk about winning the biggest shows in bodybuilding, drugs and his promising future.

148 CREATINE CREATION
A wild, new creatine innovation.

158 LEGENDARY STRENGTH
Charles Poliquin’s unique technique to bust out of a strength stall.

176 MASS MACHINE 3
Skip La Cour’s continuing series on getting great gains.

196 NPC USA
L.T. and Ruth Silverman review the big shew in Sin City, complete with Mitsuru Okabe’s dramatic photos.

214 MAT DUVALL
Gunplay with one amazing, heavily armed athlete.

222 HEAVY DUTY
John Little unearths a Mike Mentzer interview from the ’80s that pours the foundation of Heavy Duty training.

234 FEMININE MUSCLE
Exquisite female forms from the vault of Bill Dobbins. Hot stuff here, guys!

260 HARDGAINER
Stephen Wedan explains why going all out all the time may not be the best path for more muscle and strength.

290 MICHAEL MOONEY
Steroid expert, HIV crusader and man with a mission gives The Sandwich an earful.

306 DIAMOND-PEAKED CALVES
Gene Mozée on Vince Gironda’s lower-leg training.

314 LEGENDS OF BODYBUILDING
Ah, the good ol’ days! Rod Labbe explores the charmed life of Reg Lewis, ’63 Mr. America.

Instantized Creatine- Gains In Bulk

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