It was tension down to the wire at the Tournament of Champions Pro Figure in Culver City, California, yesterday, specifically because...

CLIF Builder’s, the great-tasting high-protein bar, introduces CLIF Builder’s MAX with TriBuild protein blend to support muscle growth following your toughest...

Casey Viator was a bodybuilding prodigy winning the AAU Mr. America as a teenager, the first and only person to ever...

Casey Viator was a bodybuilding prodigy winning the AAU Mr. America as a teenager, the first and only person to ever...

Watch it on Youtube: http://www.youtube.com/watch?v=5obCasQFqKw

Even though I currently live in the South, it’s difficult for people to miss my New York accent. I’m all New...

What’s the magic number? Twenty grams? Forty grams? How much protein should you get per meal? The dirty little answer to...

Q: I've just started using the 4X mass method. Feels awesome. My aching shoulder already feels like it's healing and the...

From the Financial Post by Armina Ligaya OxygenOxygen magazine’s July 2013 cover. The sale comes 16 months after the death of...

Techniques for Managing Muscle Fatigue for Growth Before you get excited, thinking that this article is about how to reduce or...

There’s been a lot of talk about high-sodium diets and how too much salt can damage health. It’s hidden in everything,...

Q: What’s the best type of chinup to perform? I see many variations used and was wondering if I should vary...

I have a love-hate relationship with overhead presses—especially since I am over 50. There’s no doubt that heavy overhead presses can...

Positive people tend to be happier and live longer—so say recent studies. So what are the characteristics of an optimist? Here...

The Isopure Company is once again looking for the most inspiring body transformation stories to feature in their next ad campaign....