For more than three decades, jogging has been a popular exercise, but some are now debating the potential risks of this...

Recently, a new IFBB pro let his fans know via Facebook that he would probably be forced to retire after only...

Got a test coming up? Or maybe you just need a better memory. Try GPC—glycerophosphocholine. Heck, just saying it even makes you...

An Australian sent me a picture a few years ago that I still use in presentations. No, it wasn’t a photo...

Check out these behind-the-scenes clips of our sizzling swimsuit spectacular, featuring IFBB Bikini Pro, Taylor Matheny and 5 other beautiful hardbodies....

Here is a preview of Lauren Abraham’s photoshoot for IRON MAN’s 2013 Swimsuit Spectacular. IM Insiders have full access to this...

Q: At the London Olympics the Chinese once again won the most gold medals in weightlifting. What are they doing differently...

Listen in as Jon Benson talks about nutrition for a healthy heart and a lean body!   Listen to internet radio...

Come by the Ironman Magazine booth this weekend and say hi! Here is the schedule of our athlete signings! They are...

Check out these behind-the-scenes clips of our sizzling swimsuit spectacular, featuring IFBB Bikini Pro, Taylor Matheny and 5 other beautiful hardbodies....

In Aesop’s fable "The Tortoise and the Hare" we’re reminded that the ability to go fast does not necessarily lead to...

Now that I’m over 50, I’m always on the lookout for methods that can build more mass without turning me into...

With the glut of information available over the Internet about nutrition and exercise, it’s easy to become confused. The problem with...

During the past 15 years I’ve interviewed hundreds of the best bench pressers in the world. I also have locked out...