IRON MAN E-Zine: Issue #680: Q: Your change-to-gain philosophy has served me well. I have most of your e-books and look...

Q: I’ve been reading your column for a number of years, so that’s why I am writing you. I’m obese. I ...

If you want to make a good impression, just ask; that is, ask questions. According to the April ’12 Reader’s Digest,...

Q: How can I make my abs look like those of the pros? A: Abs are the one bodypart that a...

Oddly enough, even though I have a TON of unique exercises, I have training sessions where I do nothing but basic...

Height: 5’4″ Age: 27 Weight: 122 Hometown: Payson, Utah Current residence: Salt Lake City Occupation: Business owner, personal trainer, fitness model...

In all of my years as a professional Nutrition Specialist, I’ve noticed that most people are shocked to hear some of...

What would you say if I told you that your level of discipline might not be quite up to snuff when...

Greg Plitt on How to Achieve Goals For More Greg Plitt Videos visit http://www.gregplitt.com  

Photos by Michael Hall for Joe Wheatley Productions.

Josh Austin hosts this preshow for the Muscle Beach Championship on Labor Day (September 3rd, 2012). Features highlights from a posing...

Arnold Strongman Classic champion Mike Jenkins, who is currently in training for the World’s Strongest Man competition, has joined Team MHP...

Q: I’m going for my natural pro card this year and feel that all I’m lacking is a bit of hamstring-glute-tie-in...

Age: 46 Weight: 175 contest; 180-200 off-season Height: 6’ Hometown: La Junta, Colorado Current residence: Phoenix Occupation: Owner, Premier Martial Arts...

For the fifth consecutive year, I have been promoting the ABA Natural North America contest in Bolingbrook, Illinois. This year’s event...