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Wedding of the Year
Hany Rambod and Farinaz Tavakoli I figured it would be a blast, and wasn’t dissapointed. The wedding pairing of Hany Rambod...
July 9, 2012 -
Incline Pressing and Shoulder Stressing
This month I address another popular chest exercise, the incline press. As you know, the incline press is typically performed with...
July 9, 2012 -
D-ficiency Can Lead to Depression
A number of previous studies have linked vitamin D with a number of diseases, from cardiovascular to neurological. E. Sherwood Brown...
July 8, 2012 -
Anabolic-Acceleration Fuel
I’m a big believer in taking branched-chain amino acids. The latest research on L-leucine, one of the three BCAAs, shows that...
July 8, 2012 -
Martin Mester
Age: 35 Weight: 216 contest; 224 off-season Height: 6’2” Hometown: Karvina, Czech Republic Current residences: Los Angeles and Madrid Contest highlights:...
July 7, 2012 -
IRON MAN E-Zine: Issue #671: How to Get a 4-Way Fat-Burning Effect
Subject: IRON MAN E-Zine: Issue #671: How to Get a 4-Way Fat-Burning Effect ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...
July 6, 2012 -
Al Pacino Inducts Eddie Guilliani into the Muscle Beach Hall of Fame – July 4th Part 1
Fourth Of July 2012 Part #1 Muscle Beach By Jerry Fredrick
July 6, 2012 -
Al Pacino Inducts Eddie Guilliani into the Muscle Beach Hall of Fame – July 4th Part 2
Fourth Of July 2012 Part #2 Muscle Beach By Jerry Fredrick
July 6, 2012 -
2012 NPC Washington Ironman Bodybuilding, Fitness, Figure, Physique and Bikini Championships
The 2012 NPC Washington Ironman will take place Saturday. October 6th, at the Snoqualmie Casino, Snoqualmie, Washington. The show will feature natural...
July 6, 2012 -
Al Pacino at Muscle Beach
Al Pacino makes a surprise appearance at Muscle Beach to induct Eddie Guiliani into the Muscle Beach Hall of Hame on...
July 6, 2012 -
Brazilian Bombshell Makes a Big Bang at the Battle of Champs
The IFBB Europa Battle of Champions Women’s Pro Bodybuilding competition, held last weekend in Hartford, Connecticut, more than lived up to...
July 6, 2012 -
How do I improve my lagging biceps?
Q: Every time I train biceps, my forearms get pumped like crazy, and my bi’s hardly at all. I wouldn’t really...
July 6, 2012 -
7 Mental Tricks To AMP UP Your Exercises and Squeeze More Out of Every Rep You Do
Stuck in a rut? Hit a plateau? It’s time to stop phoning in your workout and put some BRAINPOWER into action....
July 5, 2012 -
Shoulder Workouts IFBB Pro Matt Christianer Shoulder Training with Iron Man Magazine
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July 5, 2012
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