Recap Part 1 from Joe Wheatley’s Muscle Beach Venice Memorial Day event (The International Classic & Armed Forces Championship). Hosted by...

Click here to download Arnold Schwarzenegger Desktop Wallpaper To install this desktop background on your computer: PC: Click on the photo,...

COLUMBUS, Ohio – The Arnold Sports Festival is coming to South America. The first-ever Arnold Classic Brazil will be held May...

Despite decades of eating well, exercising and taking care of his body, Dan Holtz found his health deteriorating in the mid-1990s....

Subject: IRON MAN E-Zine: Issue #662: 3 Ways to Get Bigger and Stronger Now ========================================== TRY THIS AT YOUR NEXT WORKOUT...

For nearly 30 years I’ve trained legs on Mondays.  But, recently I switched up my leg training to Tuesdays and Fridays...

As I mentioned last month, I suffered a lower-back injury in 2005 that almost ended my bodybuilding career. It forever changed...

Mike Geary is the creator of Truth About Six Pack Abs.  He is also an incredible businessman.  Not long ago he...

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Bodybuilders are always looking for a bigger pump to enhance the anabolic environment. It also looks pretty cool too, with vascuarity...

I get a sense of pride when someone from our bodybuilding world takes proper weight training to the masses. I emphasize...

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You’ve heard lots of good stuff about getting more fiber—everything from it makes you regular to it fills you up so...

Want to get your gal turned on? Maybe you should take her to the gym with you. According to the July/August...