My passion for bodybuilding has shaped my interests and expanded them into many areas—from anatomy to diet and nutrition to the...

My passion for bodybuilding has shaped my interests and...

Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...

Anabolic steroid use is demonized in the media, primarily because it’s considered morally unethical in sports. That judgment implies that anabolic...

Q: I have a question regarding contest prep. I’m still a kid—18—but I think it would be great to get my...

The Iron Man – John Balik on Negotiations to Buy IM – The IM Interview Part 2 The Iron Man –...

“Vince Del Monte,” the only Fitness Guru who has been coined The Skinny Guy Savior. He earned this name by dedicating...

In the September ’11 Reader’s Digest the feature “Life” had a number of sections on how to do things better and...

FOR IMMEDIATE RELEASE http://www.prweb.com/releases/2012/4/prweb9344430.htm Los Angeles, CA – Want inspiration? Want to transform and reshape your body? Iron...

The key to achieving your bodybuilding or fitness goals is to simply make it part of your lifestyle. The more prepared...

If you want to build REAL core strength..and I mean BRUTE core strength that will support massive weights, forget the Bosu...

Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...

FOR IMMEDIATE RELEASE http://www.prweb.com/releases/2012/4/prweb9344430.htm Los Angeles, CA – Want inspiration? Want to transform and reshape your body? Iron...

Q: Since I’ve been training for a year and consider myself an intermediate, should I follow a five-day split or a...

Subject: IRON MAN E-Zine: Issue #645: Partials, Stretch Overload and 300 Percent Muscle Growth ========================================= TRY THIS AT YOUR NEXT WORKOUT...