The Arnold Classic – Preview Video

PITTSBURGH, PENNSYLVANIA, February 28, 2012 – The National Physique Committee was created in 1982 with one goal in mind: giving amateur...

  Source: http://www.bodybuilding.com/ The Arnold Classic Jim Lorimer, The Man Who Helped Arnold Build His Classic

Download FREE app of this issue for iPhone and iPad! The April IRON MAN is our 75th anniversary blockbuster—yes, IM has...

Wow… 12 workouts done and 3 to go! Today can be defined in two words: Hurt Box DOMS from the triple...

I’ve been training with weights for 52 years. I enjoy it just as much now, at 64 years of age, as...

Q: Are there any natural ways to increase testosterone? I’m 44 and “slowing down” in a few key areas and want...

According to the September ’11 Prevention, “A megawatt grin from a loved one can produce the same brain waves as learning...

John Balik has been a weight-training evangelist, preaching its life-altering benefits, for most of his life. And he’s often been at...

Do You Have a Loser Attitude? Bad attitudes come in all shapes and sizes but there are two types that are...

Come Celebrate Lenda Murray’s 50th in Columbus! More info at www.arnoldsportsfestival.com    

Eating nuts every day could help control type 2 diabetes and prevent its complications. David Jenkins, from the University of Toronto...

I am often asked how should I train. Well I have mixed feelings about super heavy training for muscle growth, but...

Q: I’m a former powerlifter and used to focus only on squats, deadlifts, bench presses, military presses and bent-over rows. Overall...

An eye-opening, paradigm-shattering examination of what makes us fat. In the New York Times best seller Good Calories, Bad Calories, acclaimed...