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  • 2012 IMN: AN IMPORTANT MESSAGE FROM LONNIE TEPER

    Dear Competitor, WELCOME TO THE 2012 NPC IRON MAN MAGAZINE NATURALLY! When: Saturday, January 28, 2012 Where: Los Angeles Convention Center...

    Lonnie TeperJanuary 25, 2012
  • Mangia ~ Lets Eat!

    Ok, so you got my new book, The Power of Positive Fitness and you want to really rock and roll with...

    John RowleyJanuary 25, 2012
  • So You Want to Be a Personal Trainer

    More than 300 organizations offer personal-training certification. If you’re looking to get certified, you need to know that it can be...

    Robert WolffJanuary 25, 2012
  • More D-fense

    Vitamin D seems to be the shining star of the nutrient world lately, and for good reason. It’s been shown to...

    Becky HolmanJanuary 25, 2012
  • Getting started back up!

    Well, it’s not exactly the beginning of the year, but it is the beginning of my quest to get back into...

    Dave GoodinJanuary 24, 2012
  • Lee Labrada Gets Grilled

    Join me (Tom Terwilliger) and my co-host Jim (Worlds Toughest Cop) Sayih this Sat morning Feb 4  for the “911 Fitness”...

    Tom TerwilligerJanuary 24, 2012
  • Broccoli Compound Selectively Targets Cancer Cells

    Sulforaphane, a primary phytochemical found in broccoli, cauliflower and other cruciferous vegetables, is an inhibitor of histone deacetylase enzymes. HDAC inhibition...

    Robert Goldman MD, PhDJanuary 24, 2012
  • March 2012 Issue Preview

    Our March issue gets a mass-with-class blast from the past. L.T. does the Q&A thing with none other than legendary Lee...

    Iron Man MagazineJanuary 23, 2012
  • How Much Should We Reveal About Ourselves?

    There’s a of talk today about “transparency” and being authenticity who you are. But how much should you reveal about yourself...

    Tom TerwilligerJanuary 23, 2012
  • Man Hug, Anyone?

    Is there a proper way for two dudes to hug? Yes, according to the August ’11 Reader’s Digest: “Step 1: Clasp...

    Becky HolmanJanuary 23, 2012
  • Superset Training for a Fast Pump at the Gym

    Q: I’m looking for something challenging that will give me a good pump but will get me out of the gym...

    Charles PoliquinJanuary 23, 2012
  • Deficient-C and Plaque

    Most of us have heard of Linus Pauling. He received two Nobel Prizes—one for chemistry in 1954 and the Peace Prize...

    Butch LebowitzJanuary 22, 2012
  • Fiber Fights Fat

    Visceral fat, the fat deep in the belly surrounding vital organs, can be dangerous to overall health. Kristen Hairston, from Wake...

    Robert Goldman MD, PhDJanuary 21, 2012
  • IRON MAN E-Zine: Issue #622: Size-Building, Fat-Blasting Finisher

    Subject: IRON MAN E-Zine: Issue #622: Size-Building, Fat-Blasting Finisher ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Size-Building, Fat-Blasting Finisher Q:...

    Iron Man MagazineJanuary 20, 2012
  • Tom Terwilliger Challenges You In 2012 In This Radio Interview!

    Tom is a close friend and contributor to Iron Man, but if there has ever been an ambassador for fitness and...

    John RowleyJanuary 20, 2012