John Hansen Interview Part 3

What typically happens with someone who begins training is that strength increases first followed by muscle size.

John Hansen Interview Part 3

If you want to try it with a more balanced power-density approach, try this: At one workout for each bodypart you...

Josh Austin’s recap of Joe Wheatley’s Mr. & Ms. Muscle Beach Bodybuilding, Figure and Bikini Competition, which took place on July...

John Hansen Interview Part 2

Publication To Join Other AMI Men’s Enthusiast Group Titles in New Corporate Headquarters NEW YORK, Aug. 9, 2011 /PRNewswire/ — American...

Bodybuilding is the ultimate “show me” sport—it’s about getting huge and ripped and getting noticed. In bodybuilding one maxim holds true:...

The free-radical theory of aging, initially introduced by Dr. Rebecca Gerschman and subsequently developed by Dr. Denham Harman, has it that...

John Hansen Interview Part 1

Subject: IRON MAN E-Zine: Issue #577: Fast Shredded Mass With Moderate-Weight Workouts? ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Fast...

LT Talks with JM Manion at 2011 NPC USA

In case there was any doubt, Jaime Baird showed that her win at the Pittsburgh Pro in May was on the...

Reigning Figure Olympia champ Erin Stern did exactly what you might expect to the lineup at the Jacksonville Pro Figure on...