Was chatting with Paul Finn earlier today, and he was telling me how sublime one of his clients, An Nguyen, is...

If you’re not getting results with your clients, you are responsible because you’re not imparting the right motivation techniques to your...

Our July issue kicks off with a triple-threat ab attack from master bodybuilder Lee Apperson: three unique routines to make your...

Sugar Shane Mosley Venice Muscle Beach Interview

Training at Gold’s Gym in Venice, California during the 80’s was an unforgettable experience. The atmosphere was electrifying and hard-core times...

Nitric oxide, also referred to as NO, is the body’s main vasodilator. Vasodilation is the physiological process in which the diameter...

Some of the best physiques in the world were on display at the annual Muscle Beach & Armed Forces...

MUSCLE BEACH MEMORIAL WEEKEND SPORTS SPECTACULAR The unofficial start of summer came in with a BANG at the Muscle Beach Sports...

Armed Forces Middle Weight Johnny Johnson 1 Mikhail 2 Norman Reyes 3 OVERALL ARMED FORCES CHAMPION Johnny Johnson TEENS Lance Leonhardt...

Rich Gaspari Talks Muscle Beach with John Balik

I’ve seen Lehyn Nunez on and off at Gold’s Gym, Venice and at local contests, for years. Would be training much...

Subject: IRON MAN E-Zine: Issue #557: Girl-Grabbing Muscles and Tighter T-Shirts ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Girl-Grabbing Muscles...

Q: What’s the deal with rising on your toes during the power clean? I hear that the best way to perform...

Award winning actor RYAN PHILLIPE and boxing sensation SUGAR SHANE MOSLEY present Rich Gaspari – 1989 winner of the 1st Arnold...

The first phase of the Kai Greene comeback is in the books. Greene, who fell all the way to seventh at...