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  • Hormone-Replacement-Therapy Myths

    Not a month goes by without another study finding a relation between low testosterone and increased mortality.

    Jerry BrainumApril 4, 2011
  • Broser’s Rules for Success

    Q: My goal is to become a drug-free bodybuilding champion, one day earning a pro card in one or more of...

    Eric BroserApril 3, 2011
  • Jennifer Whelan

    Age: 36 Weight: 118 contest; 128 off-season Height: 5’6 1/2” Residence: La Verne, California Occupation: Personal trainer Contest highlights: ’10 NPC...

    Lonnie TeperApril 3, 2011
  • Row to Grow Rear Delts

    Aside from legs, which many guys either don’t train at all—crazy but true—or don’t train as hard as the “show muscles”...

    Ron HarrisApril 2, 2011
  • Men's Physique Is a Hit

    About halfway through the judging of the NPC’s first men’s physique division in Southern California, at the MuscleContest Championships on March...

    Ruth SilvermanApril 1, 2011
  • Braden Robert James Kennedy — RIP

    TORONTO, March 29, 2011 — /PRNewswire/ — Robert Kennedy, is the founder of Robert Kennedy Publishing which specializes in health and...

    Lonnie TeperApril 1, 2011
  • True Fountain of Youth

    Remember studying Ponce de Leon’s search for the Fountain of Youth in the late 1400s and how it led him to...

    Becky HolmanApril 1, 2011
  • May 2011 PDF

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    Iron Man MagazineApril 1, 2011
  • Find a Way to Differentiate Yourself

    Powerful leaders are fully aware of the gifts and talents they have to offer the world. They also have a strong...

    Skip La CourMarch 31, 2011
  • May 2011 Issue Preview

    Our May issue has a distinct over-40 flavor, starting with a talk with wild man Andy Haman. Yes, he’s older, with...

    Iron Man MagazineMarch 30, 2011
  • Men’s Physique’s Auspicious Debut

    I felt Bikini would be big in the NPC after it was added to the agenda three years ago. I must...

    Lonnie TeperMarch 30, 2011
  • Best Type of Barbell

    Q: What’s the best type of barbell to use for power cleans and squats? A: Ideally, you should have a special...

    Charles PoliquinMarch 30, 2011
  • IRON MAN E-Zine: Issue #538: Mixed Mass Training for Super Huge Results

    Subject: IRON MAN E-Zine: Issue #538: Mixed Mass Training for Super Huge Results www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT...

    Iron Man MagazineMarch 29, 2011
  • Death Breath

    If you’ve ever had breath with an odor similar to roadkill, listen up. A tongue scraper can help get stinky bacteria,...

    Becky HolmanMarch 29, 2011
  • Leg workout and NPC West Texas Classic

    We had a great weekend at the NPC West Texas Classic in Lubbock, Texas.  But, before I get into that I...

    Dave GoodinMarch 28, 2011