I just read the article from Vince Delmonte in the November 2010 issue of Iron Man Magazine entitled “10 Secret Muscle...

Not having the liver enzyme may explain another observation commonly made about bodybuilders and other athletes. Some athletes appear to respond...

Figure and Bikini Pro Jessica Putnam Merges Mind and Body With Psychology Height: 5′ 4 1/2" Age: 27 Weight: 120 Hometown:...

Current residence: Knoxville, Tennessee Hometown: Dalton, Georgia Age: 34 Height: 5’6" Weight: 202 (contest), 240 (off-season) Contest highlights: ’10 IFBB Sacramento...

Peter Putnam Photo Gallery

Without doubt, the bench press is the most popular weight-training exercise in North America. Anyone who asks, “How much do you...

I’d been competing in Olympic weightlifting for six years, and something had been puzzling me for a while. Why was it...

Yesterday I received an e-mail message with the sad news of Jack LaLanne’s passing. Jack was an amazing guy not only...

Iron Man Magazine and MRI Unveil the IM Mobile App Los Angeles, CA (PRWEB) March 3, 2011 — Iron Man Magazine...

I frequently get inquiries from enthusiastic neophytes who are anxious to find a great coach to take them to weightlifting greatness.

Our April issue features a bodybuilder who is more than just a bodybuilder—he's also a skydiver, bungee jumper, bull rider and...

Subject: IRON MAN E-Zine: Issue #529: Your Get-Big Fix: 10X Mass Blast www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...

What kind of athlete are you? That’s the question you have to ask yourself when deciding on a preworkout product. There...

People slather on sunscreen and wear hats to protect themselves from too much sun and UV ray skin damage. According to...

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