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New Stuff
IRON MAN magazine has had a digital presence since way back in the days of the dial-up modem—remember 28K? As that...
John BalikFebruary 11, 2011 -
MUSL TV–First Linear Entertainment Network
MUSL TV FORMED TO PROVIDE FIRST LINEAR ENTERTAINMENT NETWORK FULLY DEVOTED TO FITNESS, TRAINING AND COMPETITIVE PERFORMANCE; 24/7 HD NETWORK TO...
Lonnie TeperFebruary 11, 2011 -
More Cancer Answers
There is no doubt that frequent, uncontrollable stress can be a trigger for illness, even a terminal one. According to Susan...
Becky HolmanFebruary 11, 2011 -
An Apple a Day
You know apples have a lot of fiber and nutrients. They also can improve digestion. Researchers reported that when rats ate...
Becky HolmanFebruary 11, 2011 -
LA Fit Expo 2011 SlideshowJerry FredrickFebruary 10, 2011
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Does Fish Oil Interfere With Muscle Growth?
Fish oil is one of the most important supplements anyone can take because of its content of omega-3 fatty acids—docosahexaenoic acid...
Jerry BrainumFebruary 10, 2011 -
Stronger – A Bodybuilding Documentary
Stronger – A Bodybuilding Documentary from S. Allman on Vimeo.
Lonnie TeperFebruary 9, 2011 -
Intrarep Pauses for Size and Strength
Q: What do you think about extended pauses during exercises, such as holding the bar on your chest for five seconds...
Charles PoliquinFebruary 9, 2011 -
Sergio Martinez and Apolo Ohno at the LA Fit Expo
I had the power but he had the reach. Boxing sensation and World Middleweight Boxing Champion, Sergio Martinez, his boxing trainer...
David YoungFebruary 9, 2011 -
Matthew Kroczaleski
Full name: Matthew Raymond Kroczaleski Nickname: Kroc or Matt Croc Date of birth: December 8, 1972 Height: 5’9” Off-season weight: 275...
Ron HarrisFebruary 8, 2011 -
IRON MAN E-Zine: Issue #525: Too Much Muscle Too Fast
Subject: IRON MAN E-Zine: Issue #525: Too Much Muscle Too Fast www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Too...
Iron Man MagazineFebruary 8, 2011 -
Matt Burzacott
Age: 25 Weight: 225 contest Height: 5’9” Residence: Des Moines, Iowa Contest highlights: ’10 NPC Junior National Championships, heavyweight, 5th; ’07...
Lonnie TeperFebruary 8, 2011 -
Mondays are for leg training
As I’ve done nearly every Monday for the last 29+ years, I trained legs. The leg workout is the most demanding,...
Dave GoodinFebruary 7, 2011 -
Calling All Abs!
Attention all you fitness models and hard bodies out there – Max Muscle Sports Nutrition is going to be rewarding Max...
Lonnie TeperFebruary 7, 2011 -
Training and Eating for More Muscle
Q: I’m about 170 pounds and not in the best of shape. I’m bulking slowly as I cannot commit 100 percent...
John HansenFebruary 7, 2011