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  • New Stuff

    IRON MAN magazine has had a digital presence since way back in the days of the dial-up modem—remember 28K? As that...

    John BalikFebruary 11, 2011
  • MUSL TV–First Linear Entertainment Network

    MUSL TV FORMED TO PROVIDE FIRST LINEAR ENTERTAINMENT NETWORK FULLY DEVOTED TO FITNESS, TRAINING AND COMPETITIVE PERFORMANCE; 24/7 HD NETWORK TO...

    Lonnie TeperFebruary 11, 2011
  • More Cancer Answers

    There is no doubt that frequent, uncontrollable stress can be a trigger for illness, even a terminal one. According to Susan...

    Becky HolmanFebruary 11, 2011
  • An Apple a Day

    You know apples have a lot of fiber and nutrients. They also can improve digestion. Researchers reported that when rats ate...

    Becky HolmanFebruary 11, 2011
  • LA Fit Expo 2011 Slideshow

    Jerry FredrickFebruary 10, 2011
  • Does Fish Oil Interfere With Muscle Growth?

    Fish oil is one of the most important supplements anyone can take because of its content of omega-3 fatty acids—docosahexaenoic acid...

    Jerry BrainumFebruary 10, 2011
  • Stronger – A Bodybuilding Documentary

    Stronger – A Bodybuilding Documentary from S. Allman on Vimeo.

    Lonnie TeperFebruary 9, 2011
  • Intrarep Pauses for Size and Strength

    Q: What do you think about extended pauses during exercises, such as holding the bar on your chest for five seconds...

    Charles PoliquinFebruary 9, 2011
  • Sergio Martinez and Apolo Ohno at the LA Fit Expo

    I had the power but he had the reach. Boxing sensation and World Middleweight Boxing Champion, Sergio Martinez, his boxing trainer...

    David YoungFebruary 9, 2011
  • Matthew Kroczaleski

    Full name: Matthew Raymond Kroczaleski Nickname: Kroc or Matt Croc Date of birth: December 8, 1972 Height: 5’9” Off-season weight: 275...

    Ron HarrisFebruary 8, 2011
  • IRON MAN E-Zine: Issue #525: Too Much Muscle Too Fast

    Subject: IRON MAN E-Zine: Issue #525: Too Much Muscle Too Fast www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Too...

    Iron Man MagazineFebruary 8, 2011
  • Matt Burzacott

    Age: 25 Weight: 225 contest Height: 5’9” Residence: Des Moines, Iowa Contest highlights: ’10 NPC Junior National Championships, heavyweight, 5th; ’07...

    Lonnie TeperFebruary 8, 2011
  • Mondays are for leg training

    As I’ve done nearly every Monday for the last 29+ years, I trained legs.  The leg workout is the most demanding,...

    Dave GoodinFebruary 7, 2011
  • Calling All Abs!

    Attention all you fitness models and hard bodies out there – Max Muscle Sports Nutrition is going to be rewarding Max...

    Lonnie TeperFebruary 7, 2011
  • Training and Eating for More Muscle

    Q: I’m about 170 pounds and not in the best of shape. I’m bulking slowly as I cannot commit 100 percent...

    John HansenFebruary 7, 2011