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  • IRON MAN E-Zine: Issue #517: Power Shift: Stop Overtraining and Start Gaining–BIG

    Subject: IRON MAN E-Zine: Issue #517: Power Shift: Stop Overtraining and Start Gaining–BIG www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT...

    Steve Holman and Jonathan LawsonJanuary 24, 2011
  • LA Fitness Expo Parking

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    Lonnie TeperJanuary 24, 2011
  • Jack LaLanne, RIP

    At Jack LaLanne’s 90th birthday party, held at the Casa Del Mar Hotel in Santa Monica, the fitness guru who promoted...

    Lonnie TeperJanuary 24, 2011
  • Warm Up for Weight Loss

    Studies show that keeping your room temperature on the warm side can help you lose weight. Subjects exposed to 81-degree temps...

    Becky HolmanJanuary 24, 2011
  • Edwin Menor

    Age: 40 Weight: 197 contest Height: 5’9” Residence: Redwood Shores, California Occupation: Wireless systems engineer Contest highlights: ’10 NPC California Championships,...

    Lonnie TeperJanuary 23, 2011
  • Last Chance to Avoid Late Entry Fees

    Date Saturday, January 29, 2011  – Prejudging: 10 AM – Finals: 4 PM Location Los Angeles Convention Center (West Hall A/B)...

    Lonnie TeperJanuary 21, 2011
  • Muscle Beach International Classic Memorial Day 2011

    Joe WheatleyJanuary 20, 2011
  • Todd Smith

    Not many people go after their dreams with the relentless pursuit of Todd Smith. Most study the books and magazines and...

    David YoungJanuary 20, 2011
  • Damage Control

    Moderate alcohol use has been shown to have health benefits; however, any amount of alcohol can cause some microdamage to the...

    Becky HolmanJanuary 20, 2011
  • Unchain Your Muscle Growth

    Too many people are frustrated. They’re frustrated with their bodies, their lack of progress, their body fat levels and with their...

    David YoungJanuary 20, 2011
  • 2011

    I can’t believe we’re already two thirds of the way through January. It’s been forever since I blogged. Well, I’m turning...

    Dave GoodinJanuary 19, 2011
  • Entry Form Deadline is Jan. 22

    Date Saturday, January 29, 2011  – Prejudging: 10 AM – Finals: 4 PM Location Los Angeles Convention Center (West Hall A/B)...

    Lonnie TeperJanuary 19, 2011
  • Neutrality Is Power

    Most people, whether they realize it or not, seek approval and validation from other people to some extent. It’s just normal...

    Skip La CourJanuary 19, 2011
  • $5.00 Discount on Bodybuilding.com Los Angeles Fitness Expo Tickets

    Print this coupon for $5.00 Off your Fitness Expo Ticket Print PDF Print JPG      

    Iron Man MagazineJanuary 18, 2011
  • Expo Time

    Can it really be less than two weeks till the Los Angeles Fitness Expo featuring the newly revived NPC IRON MAN...

    Ruth SilvermanJanuary 18, 2011