Nicknamed "The Hawaiian Hurriclean", the Honolulu-based Faildo said he first found out about the show after watching Lonnie Teper’s video at...

Q: You’ve said that to get at the most growth fibers, you have to push work sets to at least positive...

Subject: IRON MAN E-Zine: Issue #518: Ultimate Fat-to-Muscle Trick Gets You Big and Ripped www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT...

In 2007 Mike Manibog finished fifth in the Lightweight class at the NPC Team Universe Championships in New York, the same...

Cutler started working in his family’s concrete construction business, Cutler Bros. Concrete, at the age of 11, and started training when...

Wrist straps are common in any heavy gym. They enable trainees to handle more weight on big movements—shrugs, deadlifts, dumbbell rows,...

Rich Gaspari has been involved in bodybuilding and the fitness field for the past 20 years. Throughout these years Rich has...

Betaine, which also goes by the moniker trimethylglycine, has been getting some press lately. Why is it such an important compound?...

(Los Angeles, CA) – The Bodybuilding.com Los Angeles Fitness Expo presented by Subway Restaurants, returns Saturday and Sunday, January 29-30, 2011...

Q: From your extensive experience in working with athletes and trainers all over the world, what general conclusions can you make...

As I mentioned in another post, a long-time friend, Keith Jones passed. I thought that IRON MAN readers would like to...

Mongkhon Wiwasuk a.k.a. Malaipet is a professional Muay Thai kickboxer who occasionally fights in mixed martial arts. He is a former...

(Los Angeles, CA) – For the first time, The Ultimate Arm Wrestling League brings the UAL Qualifier II Double Elimination Tournament...

Date Saturday, January 29, 2011  – Prejudging: 10 AM – Finals: 4 PM Location Los Angeles Convention Center (West Hall A/B)...

Our knowledge about the importance of vitamin D in maintaining health and proper hormone levels continues to grow. If you’re not...