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New Year’s Reading List
This holiday season I was ”gifted” with a box of my mail from the IRON MAN offices in Oxnard, California. I...
Ruth SilvermanJanuary 5, 2011 -
Mr Olympia – Larry Scott Interview Part 3
The First Mr Olympia. Winner of the 1965 and 1966 Mr Olympia.
Iron Man MagazineJanuary 5, 2011 -
Alicia Marie – Iron Man Magazine Swimsuit Special
Alicia Marie – Iron Man Swimsuit Special
Iron Man MagazineJanuary 5, 2011 -
HCG Diet: Losing That Last 10 Pounds
Q: I’m not overweight, but I’m not as lean as I know I can be. I’ve been training regularly and eating...
Dave GoodinJanuary 5, 2011 -
Mr Olympia – Larry Scott Interview Part 2
The First Mr Olympia. Winner of the 1965 and 1966 Mr Olympia.
Iron Man MagazineJanuary 4, 2011 -
Rafael Begluyan
Age: 28 Weight: 165 contest; 195 off-season Height: 5’7” Residence: Pasadena, California Occupation: Nursing student at Pasadena City College and fitness...
Lonnie TeperJanuary 4, 2011 -
Lifestyle, Pleasure and Passion
One of the keystones of bodybuilding is that, ideally, it enhances the natural perfection of the human form. Bodybuilding at its...
John BalikJanuary 3, 2011 -
Mr Olympia – Larry Scott Interview Part 1
The First Mr Olympia. Winner of the 1965 and 1966 Mr Olympia.
Iron Man MagazineJanuary 3, 2011 -
IRON MAN E-Zine: Issue #512: 2 Ways for BIG Muscle Gains
Subject: IRON MAN E-Zine: Issue #512: 2 Ways for BIG Muscle Gains www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...
Steve Holman and Jonathan LawsonJanuary 3, 2011 -
Monique Ricardo
Full name: Monique Ricardo (formerly Minton) Nickname: Momo Date of birth: August 17, 1984 Height: 5’10” Off-season weight: 150 Contest weight:...
Ron HarrisJanuary 3, 2011 -
Bigger Arms In One Week
Q: I read that an user reported a full half-inch gain in arm mass after only one week....
Steve HolmanJanuary 3, 2011 -
New Year’s Inspiration
My Christmas present to all of you? New Year’s inspiration. ‘Cause if these photos of Tony Pearson and Chris Faildo won’t...
Lonnie TeperJanuary 2, 2011 -
Top Eight Habits of Successful Fat Loss
Many people who start a weight lose program start off enthused–ready to make some changes. They drop a few pounds in...
David YoungJanuary 2, 2011 -
Fat-Dissolving Injections
On April 7, 2010, the United States Food and Drug Administration sent warning letters to six spas that offered “fat-melting injections.”...
Jerry BrainumJanuary 2, 2011 -
Vitamin E, Nuts and Antiaging
Vitamin E, a natural antioxidant that helps protect against cell damage, has been found to provide therapeutic benefit in a variety...
Robert Goldman MD, PhDJanuary 1, 2011