Connect
To Top
  • Dan Hill Photos

    Iron Man MagazineDecember 13, 2010
  • Dan Hill

    To borrow a phrase from Don Corleone, I made Dan Hill an offer he couldn’t refuse. If Hill, the 24-year-old rookie...

    Lonnie TeperDecember 13, 2010
  • Amateur Tales and a Pro Sensation Returns

    Another Monday wrap-up of stories that made me smile last week. Incident at the Excalibur Sometimes it takes a photo to...

    Ruth SilvermanDecember 13, 2010
  • Arnold Used X Reps

    Arnold had a tremendous instinct for building mass, and partials were one of the workout strategies that he relied on to...

    Steve HolmanDecember 13, 2010
  • Zit Zappers

    Pimples can be a problem for adults as well as teens, and one of the major causes appears to be the...

    Becky HolmanDecember 13, 2010
  • Exercise, GH and Ergogenic Effects

    Exercise on its own is a potent growth hormone releaser; however, there are conflicting reports regarding the acute effects of exercise...

    Jose Antonio, Ph.D.December 12, 2010
  • Jason Winn

    Age: 23 Weight: 186 contest; 215 off-season Height: 5’7” Residence: Burlington,  North Carolina Occupation: Student and personal trainer Contest highlights: ’10...

    Lonnie TeperDecember 12, 2010
  • Triple-Threat Shoulder Sets

    Q: I’ve been doing side lateral raises for two months, four to five sets of 10 to 12 reps, but my...

    Charles PoliquinDecember 11, 2010
  • Marc Megna

    Full name: Marc L. Megna Date of birth: July 30, 1976 Birthplace: Fall River, Massachusetts Height: 6’2” Weight: 215 Current residence:...

    Ron HarrisDecember 10, 2010
  • Antoine Vaillant

    Iron Man MagazineDecember 10, 2010
  • Nutrition Attrition

    Many nutritionists say that taking supplemental vitamins and minerals is a waste of time if you eat enough of the right...

    Becky HolmanDecember 10, 2010
  • James Marquez

    James Marquez says, “My one true love on this Earth that will never leave me—Yosemite!” BodySpace member “0Zero0” has a love...

    Ian SitrenDecember 10, 2010
  • Ben Booker

    Iron Man MagazineDecember 9, 2010
  • IRON MAN E-Zine: Issue #508: #1 Mass-Building Discovery–Surprising Find

    Subject: IRON MAN E-Zine: Issue #508: #1 Mass-Building Discovery–Surprising Find www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== #1 Mass-Building...

    Steve Holman and Jonathan LawsonDecember 9, 2010
  • More Expansion in Columbus

    Like my waistline during the holiday season, the Arnold Sports Festival keeps expanding. “One of the big news items on our...

    Lonnie TeperDecember 9, 2010