Don’t drop the NA technique unless your goals for your physique have changed.

Jeff had apparently been following my diet recommendations over the three weeks since he’d treated me to lunch at the Chinese...

Bill Pearl Photographer: Leo Stern

A lot of bodybuilders believe they’re getting all the good omega-3 fatty acids they need from flaxseed. Many take it in...

Mandy Blank Height: 5’4” Weight: 125 Hometown: Los Angeles Current residence: Beverly Hills, California Occupation: International fitness model, celebrity body sculptor,...

Zabo Koszewski Photos

Jack Lalanne, circa 1950 Photographer: Russ Warner

Sergio Oliva, 1969. Photographer: Art Zeller

Dave Goodin

Mark Perry

Doug Brignole

John Grimek, circa 1950s Photographer: Glenn Sundby, The George Coates Collection

Anthony Pomponio Photos

Lee Apperson Photos