I thought I would let you all peer into my mind a little after I have just competed at this year’s...

Employing a fruit-fly model, the researchers discovered the organism’s longevity was affected by the types and amounts of amino acids taken...

You’ve got to hand it to sports supplement companies: They’re always coming up with something new to entice potential customers. Much...

Christina Vargas Height: 5′ Age: 25 Weight: 97 Hometown: Boston, Massachusetts Residence: Las Vegas, Nevada Occupation: IFBB pro figure competitor, personal...

Samantha Baker Height: 5’7 1/2” Age: 29 Weight: 130 Hometown: Weymouth, Massachusetts Current residence: Boston, Massachusetts Marital status: Single Occupation: Fitness...

Like the headline on one of my blogs last week said, loud and clear, Nunn could get in done in Hartford....

Jennifer Nicole lee Mail box full, try back another time. Again. And again. What the heck did I expect? Getting hold...

Another of the many interesting facts related by Roberts is that getting off aromatase-inhibiting drugs, such as Arimidex, may increase estrogen...

He goes by “Xa,” short for Xavisus. Short, however, is not the list of what this 30-year-old does: United States marine,...

Most of us do our cardio on machines like the treadmill, stepper, elliptical trainer or stationary bike at the gym. The...

Update: The results Europa Battle of Champions, in Connecticut, started coming in just as I was finishing up this entry: Women’s...

Karen McDougal and Katie Lohmann Karen McDougal and Katie Loh­mann may appear to be extreme opposites, but they have a lot...

Subject: IRON MAN E-Zine: Issue #466: 3D Arms and the 3-Week 10×10 Mass Blast www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT...

Jenn Hendershott When IRON MAN lensmaster general Michael Neveux took Jen Hendershott and a trampoline to Playa del Rey, California, for...