MR. & MS. MUSCLE BEACH JULY 4TH, 2010 STANDINGS BODYBUILDING WOMEN WOMEN’S MASTER’S OVER 35 Martina Kulin Sarkozi 1st Cathy Vega...

Subject: IRON MAN E-Zine: Issue #462: Soreness and Muscle-Size Spikes www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Soreness and...

Abby Marie Wolf Height: 5’6″ – Age: 29 – Weight: 116 Hometown: Austin, Texas Current residence: Austin — “The best city...

West Coast Classic 2010 – PD Devers Part 3

West Coast Classic 2010 – PD Devers Part 1

West Coast Classic 2010 – PD Devers Part 2

Muscle Beach July 4th – Ian Sitren Interviews Phil Collen

He covers 15 such myths, then goes into sport-specific B.S. There are chapters on baseball, football, basketball, running and golf. If...

You rarely see an elite bodybuilding champion who’s also a vegetarian. There are, however, some notable exceptions. One is Andreas Cahling...

Age: 28 Weight: 120 contest; 125 off-season Height: 5’5 1/2” Residence: Worcester, Massachusetts Occupation: Spokesmodel Contest highlights: ’09 NPC Nationals, bikini,...

Nancy Di Nino Height: 5′ 3 1/2″ Age: 34 Weight: 137 off-season; 126 competition Hometown: London, Ontario, Canada Current Residence: Toronto,...

I hope the pilot does on Southwest Saturday morn, ’cause that’s where I’m heading. Emceeing the first of three contests this...

Brenda Kelly Height: 5’2″ Age: 48 Weight: 110 Hometown: Born in Honolulu, Hawaii; raised in Seattle, Washington Current Residence: Los Angeles,...

Jenny Lynn The stars were in Jenny Lynn’s favor last September, when she finally stepped on the Figure O stage a...

Just as you strengthen your muscles when you exercise in the gym, you’ll strengthen your ability to present your opinion powerfully...