You rarely see an elite bodybuilding champion who’s also a vegetarian. There are, however, some notable exceptions. One is Andreas Cahling...

Age: 28 Weight: 120 contest; 125 off-season Height: 5’5 1/2” Residence: Worcester, Massachusetts Occupation: Spokesmodel Contest highlights: ’09 NPC Nationals, bikini,...

Nancy Di Nino Height: 5′ 3 1/2″ Age: 34 Weight: 137 off-season; 126 competition Hometown: London, Ontario, Canada Current Residence: Toronto,...

I hope the pilot does on Southwest Saturday morn, ’cause that’s where I’m heading. Emceeing the first of three contests this...

Brenda Kelly Height: 5’2″ Age: 48 Weight: 110 Hometown: Born in Honolulu, Hawaii; raised in Seattle, Washington Current Residence: Los Angeles,...

Jenny Lynn The stars were in Jenny Lynn’s favor last September, when she finally stepped on the Figure O stage a...

Just as you strengthen your muscles when you exercise in the gym, you’ll strengthen your ability to present your opinion powerfully...

That’s the whole point of weight training and explains why you can build muscle by lifting weights but not by doing...

Vitamin C is important to human health and plays a key role in regulating wound healing, immune function, liver detoxification and...

Just call these the ramblings of an editor who could use a holiday weekend… • I thought it was just me,...

Christine Pomponio-Pate Height: 5’1″ Age: 31 Weight: 120 off-season, 102 onstage Hometown: Denver, Colorado Current residence: Denver, Colorado Occupation: Commercial actress...

Once you’ve been bodybuilding for a few years, it’s easy to get caught in the trap of doing the same exercises...

Christina Henesian-Stocking is a 2 time Jr. National Powerlifting Champion (USAPL 2004, 2005) and a Jr. American and National Deadlift Record...

Caradoll Height: 5’4″ Age: 30 Weight: 110 Hometown: Elko, NV Current residence: Venice, CA Marital status: Never been married. Workout schedule:...

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