The community on BodyBuilding.com will often come across a profile photo of a guy with a great big mustache and a...

Steroids can worsen existing skin pathologies. Athletes being treated for acne often stop responding to normal treatment regimens if they also...

If you can find that happy medium where your form is just loose enough to allow for more weight but you...

Here’s what Heather Mae French had to say after her repeat win at the California Pro Figure competition, which was held...

For young, healthy-looking skin (kinda sounds like a lotion commercial, doesn’t it?) train consistently, don’t let your weight get out of...

Spanish-American philosopher George Santayana famously warned, “Those who cannot remember the past are condemned to repeat it.” Publication of volume I...

he researchers noted that being strong overruled other risk factors associated with cancer, such as age, having lots of abdominal fat...

Subject: IRON MAN E-Zine: Issue #450: Negative Overload, Arnold and X Reps www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...

According to an old nursery rhyme, “Little Miss Muffet sat on a tuffet eating her curds and whey.” The petite Ms....

We’re in the seventh inning stretch for the first NPC AmiLean West Coast Classic; yup, June 26 is right around the...

It’s no secret that ingesting carbohydrates improves exercise performance, particularly that related to exercise intensity levels and endurance. If you’ve ever...

Performing end-of-set static holds at the sticking point can do great things for muscle growth.

Saw the sad news via an article published in the Hawaii-based Star-Bulletin newspaper yesterday; one of the state’s most prominent physique...