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Optimism, Health and Longevity
In order to ascertain whether optimistic people have longer life spans than their pessimistic counterparts, a team of researchers from the...
Robert Goldman MD, PhDFebruary 3, 2010 -
Arnold’s Power-Density Mass Tactic
As Arnold proved—and as you’ll soon discover—Power plus Density equals muscle immensity.
Steve HolmanFebruary 3, 2010 -
2010 Fit Expo – Ruth and Chef Jay
2010 Fit Expo – Ruth and Chef Jay
Iron Man MagazineFebruary 2, 2010 -
March 2010 Issue Preview
Our March issue is all about wild workouts that work. C.S. Sloan outlines programs you can use to train insane for...
Iron Man MagazineFebruary 1, 2010 -
Cutler Signs Deal with MD
After months of rumors, it became official today–Jay Cutler did not renew his contract with AMI, choosing to ink a pact...
Lonnie TeperFebruary 1, 2010 -
2010 Fit Expo – Ruth and Bob Cicherillo
2010 Fit Expo – Ruth and Bob Cicherillo
Iron Man MagazineJanuary 31, 2010 -
Risks of the Russian Twist
I have no doubt that you know someone who has performed Russian twists without pain or problems—yet. This is an exercise...
Joseph M. Horrigan, D.C.January 31, 2010 -
Bodybuilding’s Secret Weapon
Scientific evidence shows that tyrosine steps up the production of catecholamines when muscle fatigue begins to set in.
George Redmon, Ph.D., N.D.January 31, 2010 -
Leslie McCampbell, Jr.
It was fall 2007 when his buddy took away his popcorn. That started it for Leslie McCampbell at 17, 6’ tall...
Ian SitrenJanuary 31, 2010 -
2010 Fit Expo – LT and Mark Alvisi
2010 Fit Expo – LT and Mark Alvisi
Iron Man MagazineJanuary 30, 2010 -
2010 Fit Expo – LT and Greg Plitt
2010 Fit Expo – LT and Greg Plitt
Iron Man MagazineJanuary 30, 2010 -
2010 Fit Expo – LT and John Balik
2010 Fit Expo – LT and John Balik
Iron Man MagazineJanuary 30, 2010