Two workouts without the iron, however, and you’re in big trouble; bloating, drooping and drooling are inevitable. Three and it’s too...

Regular IRON MAN readers know the name Jerry Brainum well. He’s IM’s go-to nutrition-science guru who has his thumb on—no, make...

Several cases of exercise- or drug-related rhabdomyolysis in long-distance runners, football players and military personnel have been reported in the medical...

Ali discovered BodyBuilding.com through her sister, pro volleyball player Angie Akers, and then decided that she should start a BodySpace profile...

Q: I’m considering competing in bodybuilding, but I need to decide whether to enter a natural or untested contest. I have...

Stress in its many guises is unavoidable. The body has numerous ways of dealing with the effects of stress, ranging from...

For avid athletes looking for a serious competitive edge, GNC, the leading global specialty retailer of nutritional products, has introduced Pro...

Joe Wheatley Productions is pleased to present the 3rd Annual Muscle Beach Toy Drive. Presented by Bodybuilding.com and Iron Man Magazine...

As I said at the podium Saturday night, before announcing the Men’s Overall winner of the 2009 NPC Nationals, “Big Mac...

Subject: IRON MAN E-Zine: Issue #390: Let’s Get BIG www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Let’s Get BIG...

It had been nearly a year since I had sat down with Randy and drawn up a plan for him to...

U.S. Navy Petty Officer Third Class John Perry went to sea in 2003 and became one of the first crew members...

One thing that’s common to men with little arms is that they don’t do a lot of direct work for the...

The primary cause of death was likely ephedrine, but you’d have to take a large amount or have prior heart damage...

The NPC National Bodybuilding, Figure and Bikini Championships, which took place this weekend, November 20 and 21, in Hollywood, Florida, produced...