Age: 38 Weight: 176 contest; 220 off-season Height: 5’7” Residence: Howell, Michigan Occupation: Police officer Contest highlights: ’08 Nationals, middleweight, 6th;...

Got the December issue of IRON MAN in the mail today. HOT shot of cover model Jennifer Nicole Lee. Of course,...

LT’s Nationals Predictions

Whitney Reid went from playing football in high school and college to powerlifting. After attending the NPC Nationals to watch a...

Jennifer Nicole Lee

Older adults are nutrient deficient. New research suggests that more than half of Americans over age 50 don’t get enough essential...

Age: 36 Weight: 165 contest; 200 off-season Height: 5’4” Residence: Lawrenceburg, Indiana Occupation: Game tables dealer, Argosy Casino Contest highlights: ’08...

The squat has received much praise and much criticism over the past 50 years. Leaders in the iron game, including Peary...

LT and Sherlyn Roy

LT Talks Titan

Sunshine on my shoulders makes me happy Sunshine in my eyes can make me cry Sunshine on the water looks so...

Many educated dietitians believe that you should get all of the nutrients your body needs from the food you eat. They...

Zane has always had a fascination with mental training and how it can take results to a new level, and The...

Kai Greene is decidedly old school when it comes to using free weights.

Felicia Romero was bubbling with excitement  when I interviewed her backstage at the Scottish Rite Masonic Center in San Diego last...