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  • Pump It Up With GPLC and NO

    Perhaps some of the more exciting avenues of research regarding NO and the potential benefits of GPLC are in the area...

    Jose Antonio, Ph.D.October 6, 2009
  • Research on the Benefits of Prayer

    “Some of the greatest scientific achievements have come from those who step outside of the box, and I believe that is...

    Robert Goldman MD, PhDOctober 6, 2009
  • Do It This Way or Else!

    The truth is that there are many, many effective ways to train.

    Ron HarrisOctober 6, 2009
  • Gold’s, Mad Max, Cutler

    Went down to Venice Sunday, meeting up with Alex Azarian, Merv and Jerry Fredrick at Dave Bourlet’s Max Muscle store, but...

    Lonnie TeperOctober 5, 2009
  • Lean Body Hi-Protein Energy Bars

    Labrada Nutrition, the most trusted name in sports nutrition, has introduced its new Lean Body Hi-Protein Energy Bars in four mouthwatering...

    Iron Man MagazineOctober 5, 2009
  • Jerry Shabazz

    Jerry Shabazz calls himself “RiversideRookie” on BodySpace, but this rookie quickly found the right place to be. “This is the only...

    Ian SitrenOctober 3, 2009
  • Mighty Mitochondria

    You’ve read in IRON MAN that using drop sets and supersets helps build and strengthen the mitochondria in muscles. Mitochondria are...

    Becky HolmanOctober 3, 2009
  • Wrist Curl Technique

    Arm strength, including forearm strength, has been admired in a multitude of civilizations for thousands of years. It was vital in...

    Joseph M. Horrigan, D.C.October 3, 2009
  • IRON MAN E-Zine: Issue #377: 7 Ways to Get Bigger Right Now

    Subject: IRON MAN E-Zine: Issue #377: 7 Ways to Get Bigger Right Now www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT...

    Steve Holman and Jonathan LawsonOctober 2, 2009
  • Retro Role Model

    You’ve no doubt seen Clark Bartram’s face and physique on countless fitness-magazine covers. He’s got that all-American appeal and attainable muscle...

    Steve HolmanOctober 1, 2009
  • Oct 2009 PDF

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    Iron Man MagazineOctober 1, 2009
  • Over-40 Bodybuilder’s Golden Rule

    Your age and training experience affect your goals. For example, if you’re 41 and have trained consistently since your teens, your...

    Stuart McRobertSeptember 30, 2009
  • Lost and Alone Without the Iron

    What would life be like without the gym, the workouts, the weights? Curiously, I’ve never confronted that question.

    Dave DraperSeptember 30, 2009
  • Food Facts

    High-fructose corn syrup is one of the biggest contributors to the obesity epidemic. The average American gulps down 41.5 pounds of...

    Becky HolmanSeptember 30, 2009
  • Readers Write

    Arnold Extravaganza I just had to write to tell you that your Arnold issue was spectacular ! Caruso’s shots are...

    Iron Man MagazineSeptember 29, 2009