A recent study investigated the effect of cheonggukjang on various aspects of fat metabolism. For those of you who’ve never heard...

Try to remember the old adage, “If it ain’t broke, don’t fix it.” In the long run it could very well...

After finishing as high as third at the 2005 NPC Nationals, Middleweight Daryl Gee, then based in Northern California, basically dropped...

NYPD arrested a man Saturday in the death of Eridania Rodriguez, sister of IFBB Pro Victor Martinez.  For more info on...

Age: 44 Weight: 180 contest; 230 off-season Height: 5’7 1/2” Residence: Houston, Texas Occupation: Owner of Bodies by Odis Contest highlights:...

The supplements contain such compounds as arginine or glycine propionyl-L-carnitine, which help the body produce NO, which in turn dilates blood...

Q: You don’t use percentages to determine training loads. Why not? A lot of strength coaches do. A: You can’t argue...

Jaguar Jon is spinning those records again. As of Wednesday night, 167 competitors (not counting crossover athletes) have signed on to...

This is one of those “too good to be true” yarns—the kind that evolve into Superman, Batman or IRON MAN mythology....

Retired IFBB Hall of Fame Bodybuilder Shawn Ray has joined GENr8, Inc., the exclusive marketers of Vitargo® S2. Shawn will be...

Joe Weider will be receiving the “Health Advocate Lifetime Achievement Award” for his contributions to the world of bodybuilding and  efforts...

Catch me on Twitter! Getting ready to head out to Vegas next week for the USA. Got some new toys for...

More uploaded videos on youtube here.

Muscle Beach is where it all began. I was happy to be there for its 75th Anniversary Weekend.

The big news coming out of the San Jose Saturday night was that Ronnie Coleman announced, after his guest posing stint...