The most amazing man I ever met.

Speaking of bubbling (see the entry below), here’s what Julie Palmer had to say after taking second to Jen Hendershott at...

Zivile Raudoniene was absolutely bubbling when I caught up with her after her victory at the ’09 Figure International. The former...

Here’s my interview with Iris Kyle on the morning after she won her fourth Ms. International title.

Well, so much for the rumors that Kai Greene might not even compete at the Arnold Classic, no less not be...

The negative causes more muscle trauma than the positive, so when you lower, focus on taking three to five seconds on...

Oral forms of glutathione are useless because they degrade into the three amino acids that make up glutathione, essentially eliminating its...

Age: 36 Weight: 115 contest; 135 off-season Height: 5’3” Residence: Anchorage, Alaska  Occupation: Dietary manager  Contest highlights: ’08 USA, lightweight, 3rd;...

Mitrotropin is not another “hardcore” or “extreme” fat burner destined only to burn a hole in your pocket. Let’s face it:...

In discussing this issue’s contents with IRON MAN Editor in Chief Steve Holman, I was struck by both the range of...

Amino acids are the building blocks of muscle tissue, so it only makes sense that liberal use of a branched-chain-amino-acid supplement...