More shocking news from the industry; Peter McGough has resigned as Editor in Chief and Group Editorial Director at Muscle &...

Hey check out my interview on www.naturalbodybuildingradio.com !!! John Hansen, who writes the Naturally Huge column in Ironman is the host....

Today was a big squat day for me. Tricia will be out for at least a couple weeks and I worked...

The shocking news came via Muscle Phone; Ben Weider is dead at 85. According to an article in the Wall Street...

Just received news that Ben Weider died suddenly on Friday, October 17th in Montreal.  Just having seen Ben at the Olympia,...

If you really want to test your level of concentration, try working out like this! Just kidding! The photo is from...

LONNIE TEPER’S Rising Stars

I know it can be discouraging for a beginner to look at the exceptional physiques in bodybuilding magazines like IRON MAN...

The Muscle Beach Memorial Day Weekend 2008 DVD’s are still available. This (3) three DVD set provides complete coverage of the...

IRON MAN ’s purpose is to be a facilitator. We are enablers by design. “We know training” is our mantra—training meaning...

Bodybuilders know that to get lean quickly and build muscle they must eat six to eight small meals a day. After...

An avid weight-training patient recently asked me about the differences between the Nautilus pullover machine and a traditional dumbbell pullover across...

I wasted years of my bodybuilding youth by persisting with exercises, routines and methods that didn’t help me much, if at...