Several studies have investigated the relationship between anabolic and recreational drug use and sleep. Various surveys of anabolic steroid users show...

In Part 1 of this discussion we saw how lack of sleep negatively affects your anabolic hormones and promotes bodyfat accrual....

Jay Cutler appears to be in good position to win his third consecutive Mr. Olympia crown after the completion of the...

Once again, I’m sitting here amazed that it’s already Friday.  It’s been another busy week!  I’ve been busy training my clients...