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Another solo workout
On Friday I ended training solo again. I had some extra time in the afternoon, so I drove out to the...
August 26, 2008 -
TU 2008: Cassandra Floyd: Women’s BB Champ With a MissionAugust 26, 2008
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TU 2008: Men’s Wrap UpAugust 26, 2008
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TU 2008: Nita Marquez Chats With RuthAugust 26, 2008
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TU 2008: Pillow Talk with Sherlyn RoyAugust 26, 2008
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USA 2008: Sean Allan InterviewAugust 26, 2008
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Debbie LeungAugust 26, 2008
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Kristal RichardsonAugust 26, 2008
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Ahmad AhmadAugust 26, 2008
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Titus, Ryan Sentenced
An alert from Muscle Phone just released the details on the sentencing for Craig Titus and Kelly Ryan from the Clark...
August 22, 2008 -
Training back
This photo is from the overall posedown at the NPC Europa last Saturday. The photographer, David Sakamoto, did a fantastic job!...
August 22, 2008 -
Europa Fitness and Figure—Fascinating Developments
A veteran star chalking up her sixth pro win and promising talent breaking through at last dominated the action at the...
August 20, 2008 -
Europa Flexers—Sedia and Smith Do the Texas Two-Step
For a quiet gal, Jennifer Sedia causes a lot of upset. Like her upset, they-gave-it-to-the-middleweight? overall victory at the ’07 NPC...
August 20, 2008 -
Bigger and Stronger
How Many Reps Should You Use to Get the Best Size and Strength Effects?
August 20, 2008
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