With the hip flexor tear that I suffered on Sunday all of my cardio is now confined to the Lifecycle.  No...

Monday is usually leg day for me, but since the prejudging for the Masters Nationals is on Friday evening Tricia and...

Yesterday Rita had to take her son to an appoint with Dr. Burns, so it was just me and Tricia hitting...

I can’t believe this. Here I am, 10 o’clock at night, writing this blog when I should be packing for my...

The precontest buzz regarding the Houston Pro contests in men’s bodybuilding, fitness and figure was that the women’s battles would be...

Speaking of the campaign to keep big muscles at bay in the figure ranks (and when aren’t we?), the selection of...

Thanks to Lonnie Teper for nabbing Kristy Hawkins to be my co-anchor on IRON MAN’s USA Women’s Bodybuilding and Figure Preview...

I’m a list maker, and when life gets really busy with deadlines, etc., I go into list overdrive. Which is why,...