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  • 2008 Los Angeles Bodybuilding, Figure & Fitness Championships

    Presented by VyoTech. The following is general information only for the Los Angeles Bodybuilding, Figure & Fitness Championships on July 19,...

    Lonnie TeperJune 30, 2008
  • Minor shoulder injury

    On Wednesday I met my daughters, Blythe and Molly, down at Barton Springs to get a little sun and pool time...

    Dave GoodinJune 28, 2008
  • Muscle Beach Memorial Day 2008: LT interviews Todd Greene

    Iron Man MagazineJune 25, 2008
  • Bustin’ butt to get ready

    I’ve really been bustin’ trying to get into contest shape. I’m getting pretty close, but I’m usually closer than this two...

    Dave GoodinJune 25, 2008
  • Roland Balik’s “Lensworthy and Pixelicious” Awards

    Covering pro and amateur bodybuilding, figure and fitness contests over the past couple of years, I’ve noticed that sometimes the crowd...

    Roland BalikJune 25, 2008
  • Heavy Medal Performance at Junior Cal

    CLICK HERE FOR SCORES & PHOTOS Well, a lot of folks are saying the latest version of my annual NPC Junior...

    Lonnie TeperJune 22, 2008
  • The Owners of Big Brown Pledge to Go Steroid Free

    Big Brown’s loss at Belmont Park put a spotlight on drug use in horse racing. While it is legal in horse...

    John BalikJune 22, 2008
  • Back day

    I started the day off by doing the Shredder Walk with Cecil and Diana.  We doubled up on the stairs again...

    Dave GoodinJune 19, 2008
  • This week so far

    So far this week my contest prep been going great! I’ve been dieting now for 11.5 weeks. During the first four...

    Dave GoodinJune 18, 2008
  • Supplement Sabotage: Can antioxidants hamper muscle endurance?

    One theory of aging, first proposed in 1957, suggests that substances called free radicals, or reactive oxygen species, gradually damage cells,...

    Jerry BrainumJune 16, 2008
  • Countdown to the 08 Junior Cal

    You’re probably in front of the boob tube as I write this, watching the Lakers and Celtics go at it in...

    Lonnie TeperJune 16, 2008
  • Al Auguste

    Age: 32 Weight: 195 (contest); 210 (off-season) Height: 5’7” Residence: Orlando, Florida Contest highlights: ’07 USA, light-heavyweight, 2nd; ’07 NPC Nationals,...

    Lonnie TeperJune 15, 2008
  • Sore!

    Damn I’m sore!!!!  On Thursday I had to do my back workout solo.  I decided to keep some heavy deadlifts from...

    Dave GoodinJune 14, 2008
  • The Priest Has His Prayers Answered

    Lee Priest finally got the news from Jim Manion he’d been waiting for–the former IRON MAN Pro champion, and one of...

    Lonnie TeperJune 12, 2008
  • Chest pump

    Me and my good friend, Teri Alvardo at the meet last Saturday. Having bench pressed 290 lbs. on Saturday, I was...

    Dave GoodinJune 11, 2008