It’s my major source of B-complex vitamins and a few other required nutrients. I take a one-a-day high-potency formula in the...

I divide my supplementation program into preventive, performance and brain nutrients. The preventive supplements, as the name implies, supply nutrients that...

You had to know that something was going to knock Craig ‘n’ Kelly‘s plea bargain off the Bodybuilding Gazette front page,...

The California Pro Figure competition, which was held on May 24 at the Veterans Memorial Auditorium in Culver City, produced one...

According to MusclePhone, Amanda Savell and Dave Jacobs were found dead around 3:30 am in his Texas residence. Early accounts, according...

Work your abs through a full range of motion; don't neglect the back-arched position-30 degrees to the rear of center-that prestretches...

I’ve been able to get together with my buddy David Nall on the last 2 Saturdays for posing practice.  On Memorial...

Since I’m planning to lift in the Hyde Park Gym Bench Press/Deadlift contest on Saturday I decided to work both chest...

When I first began bodybuilding more than 40 years ago, supplement choices were limited. Popular supplements in those days included brewer’s...

“We Know Training.” That’s our mantra, our focus, our mission statement. This issue is a perfect example of how we use...

Holy smokes, just when you thought you’d seen it all; Craig Titus was interviewed today from the Clark County Jail in...

Even though the Texas Shredder Classic is behind me and I have a lot more free time, I can’t seem to...

Photo of Pilot Tim Harris & crew of the C-17 (from Riverside, California) that flew over Muscle Beach during the Memorial...

“We Know Training.” That’s our mantra, our focus, our mission statement. This issue is a perfect example of how we use...

Download PDF Download PDF