Talk about it’s all being good. The ’08 New York Pro Fitness, held April 12 at the Tribeca Performing Arts Center...

Everyone wants a great set of guns. It's one of the main reasons guys start lifting weights in the first place....

Made it back from the long weekend in Cleveland and, I must say, the tag team promotional duo of Dave Liberman...

Age: 32 Height: 5’5” Weight: 118 contest; 138 off-season Residence: Denver, Colorado Contest Highlights: ’07 NPC Colorado Pro-Am, Overall winner

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It’s taken me about a six months to digest my research and analyze images taken with my two new Canon EOS...

Dan Decker’s Techniques for Sky-High Peaks

Attack All Muscle Fiber Types for Fast Mass Gains

Q: My delts are about as flat as pancakes. Any rapid solution to the problem? A: Wide, round shoulders have been...

Until two years ago bodybuilders who wanted to increase testosterone levels without using anabolic steroids could purchase pro-hormone supplements. The original...

Episode 33—Weakness Is in the Mind

Is Blocking Blood Flow the Next Big Muscle-Building Frontier?

Are Low-Carb Diets Dead?

Okay, I’m back. Well, my computer is back, after a week at the Apple store in Pasadena. And, it still looks...