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  • Double A Workout: The Armenian Atlas

    Iron Man MagazineNovember 1, 2007
  • Nov 2007 PDF

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    Iron Man MagazineNovember 1, 2007
  • 2007 USA Figure Recap

    Iron Man MagazineOctober 30, 2007
  • Arthur Jones: The Passing of a Giant

    Arthur Jones was a man of extremes: charismatic, brash, brilliant, driven, relentless, bigoted— and above all fearless. I first met him...

    John BalikOctober 30, 2007
  • Stronger every week!

    Today was leg day. And, once again, I was significantly stronger. Last week I was able to squat 155 for 10...

    Dave GoodinOctober 29, 2007
  • Arthur Jones: The Passing of a Giant

    Arthur Jones was a man of extremes: charismatic, brash, brilliant, driven, relentless, bigoted— and above all fearless. I first met him...

    John BalikOctober 28, 2007
  • Sore

    It’s Friday morning.  My legs are still pretty sore from my leg workout on Monday.  My chest is a little sore...

    Dave GoodinOctober 26, 2007
  • Barry Wile

    I forgot to post pics of my client Barry Wile. Barry earned his first victory at the WNSO Gulf States/Alamo Classic...

    Dave GoodinOctober 24, 2007
  • Tired

    All my workouts have been going so well lately, but yesterday’s chest workout sucked!  By the time I finished I felt...

    Dave GoodinOctober 24, 2007
  • Media Star – Who Me?

    Although it’s more than two weeks since we came home from the Olympia, I have to admit, the big weekend is...

    Ruth SilvermanOctober 23, 2007
  • West Palm Beach Pro: Feels Like a Post-Olympia Lull

    Although, in fact, the pro-figure season never actually ended, what with the West Palm Beach fitness and figure shows going down...

    Ruth SilvermanOctober 23, 2007
  • Hamstring doing better

    I had a great leg workout today!  My injured leg is improving very rapidly now.  It’s still painful, but I’m able...

    Dave GoodinOctober 22, 2007
  • Arms

    My shoulders and elbows were kinda sore today, so I started my arm workout light, supersetting bi’s and tri’s.  After those...

    Dave GoodinOctober 19, 2007
  • Awesome Workouts

    As my injured leg continues to improve, my workouts get stronger and stronger.  I started my morning by training a couple...

    Dave GoodinOctober 18, 2007
  • Double good day!

    It was a great day today! This afternoon I had an appointment with Dr. Burns. He said the tendon should be...

    Dave GoodinOctober 16, 2007