Saturday my friggin’ truck wouldn’t start! So I had to cancel my clients and reschedule them for Sunday. I already had...

The Muscle Beach Season ended on a grand note at the Muscle Beach Championship on Labor Day, September 3, 2007. The...

“Training is King, Nutrition is Queen!” says LaLanne after receiving the Muscle Beach Venice Hall of Fame Award.

I’m still struggling with allergies and feel like I’m on the verge of an ear infection.  I just don’t feel very...

Perusing the competitor lists from the still-to-come Atlantic City pro shows in all three women’s sports on September 14 and 15...

I made my plane reservations for the Olympia today, way too late to get a real good deal on the airfare,...

I didn’t intend to workout twice today, it just kinda happened. Brenda and I finally got our schedules matched up and...

Joe Wheatley has done it again. This year’s Muscle Beach Labor Day was bigger and better than last year. A mob...