The ragweed count is on the rise here and my allergies are getting worse.  That usually doesn’t slow me down, but...

Yes, since yesterday was a “holiday” and I had it semi-off…LOL…today felt like Monday.  But, it’s Tuesday and I’m back on...

“Laboring on Labor Day!”  That was what I heard from my headcoach, Bobby Nicholson, every year during our Labor Day practice...

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Today ended a week that I had a really hard time hooking up with training partners.  After a busy morning of...

It’s been about a week and a half since Brenda and I have been able to match up our schedules and get...

An Interview With Jim Morris, Mr. America and Bodybuilding Legend